March 20, 2012

Recipe of the Day: Roasted Brisket with Parsley & Thyme from Whole Foods Market

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I had no idea brisket could be made without smoke and BBQ sauce!  Did you?
Within a month's time many families will be sitting down for their Passover and Easter meals.  Here is a brisket recipe, courtesy of Whole Foods Market that looks divine! 

Roasted Brisket with Parsley & Thyme
Serves 10 to 12


Ingredients
1 (4-pound) beef brisket, trimmed
Salt and pepper to taste
3/4 cup roughly chopped fresh parsley
1/2 cup roughly chopped fresh mint
2 tablespoons roughly chopped fresh thyme
2 tablespoons red wine vinegar
1 teaspoon red pepper flakes (optional)
6 cloves garlic
1 cup roughly chopped yellow onion
2 cups low-sodium chicken broth

Method
Preheat oven to 350°F. Season brisket all over with salt and pepper and then arrange on a rack in a roasting pan; roast for 1 hour. Meanwhile, put parsley, mint, thyme, vinegar, pepper flakes, garlic, onion, salt and pepper into a food processor and pulse to make a thick paste; set aside.
After 1 hour, remove brisket from oven; reduce oven temperature to 325°F. Carefully add broth to pan, spread herb paste over brisket, cover pan with foil and continue roasting, basting every 45 minutes or so, until very tender, 2 to 3 hours more.
Transfer brisket to a platter; set aside to let rest for 10 minutes. Skim off and discard any fat from liquid in pan. Trim brisket further, if desired, then thinly slice against the grain and spoon pan sauce over the top.
Nutrition
Per serving (about 8oz/234g-wt.): 270 calories (110 from fat), 12g total fat, 4.5g saturated fat, 105mg cholesterol, 270mg sodium, 3g total carbohydrate (1g dietary fiber, 1g sugar), 35g protein


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