Off The Bone BOGOF Coupon

This coupon typically goes really fast. If you weren't able to print it last time. Hurry! I love this lunch meat! Print here, you will have to register. I just went yesterday to Kroger and they had a $.75 off coupons dispenser. I got these 2/$5, if it is still listed that way use the BOGOF coupon and (1) $.75 off coupon! Final Price, 2/$1.75. Well worth it!

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Pop-Secret Popcorn and Chex Mix Deals at Target

Pop-Secret Popcorn (3 count) BOGOF at $2.29
Printable Coupon (IE) Save $1.00/2
Printable Coupon (FF) Save $1.00/2
Final Price, 2/$1.29

Chex Mix $1.99
Printable Coupon Save $.50
Target Printable Coupon Save $1.00
Final Price, $.49


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"Healthified" Chicken Pot Pie

Makes: 8 servings (about 1 cup each)

1 bag (12 oz) Green Giant Valley Fresh Steamers frozen mixed vegetables
3 tbs all-purpose flour
1/2 tsp salt
1/4 tsp poultry seasoning
1/4 tsp pepper
1 1/4 cup fat-free skim milk
1/2 cup finely chopped onion
1 can condensed cream of chicken soup
1/4 cup fat-free sour cream
4 boneless chicken breast, cooked, cut into pieces
1 Pillsbury refrigerated pie crust (softened as directed on box)

1) Cook and drain vegetables
2) Heat oven to 375 F. In 2-quart saucepan, mix flour, salt, poultry seasoning, pepper and milk with wire whisk until blended. Stir in onion. Cook over medium heat 4 to 6 minutes, stirring constantly, until thickened.
3) Stir in soup and sour cream. Add chicken and cooked veg; mix well. Cook, stirring frequently, until thoroughly heated. Pour into ungreased 2-quart round casserole. Unroll pie crust, place over hot filling. Seal edge and flute as desired. Cut slits in several places in crust.
4) Bake 35-40 minutes or until crust is golden brown and mixture bubbly. Let stand 10 minutes before serving.

Coupon Match Up:

Green Giant Valley Fresh Steamers $1.49 at Kroger.
Use Printable Coupon Save .50
Final Price, $.49

Green Giant Valley Fresh Steamers $1.00 at Schnucks
Printable Coupon Save $.50
Final Price, FREE

Pillsbury Pie Crust
Use Printable Coupon Save $.50/2

Campbell's Cooking Soups
Use Printable Coupon Save $1.00/2


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Kroger Weekly Oct 7th thru Oct 13th

If you are new to couponing take time out to learn at coupon 101 here.

Kroger in Memphis doubles coupons up to $.60. Check with you local store for coupon policy.

Great downloadable coupons to your Kroger card thru CellFire. View here to sign up for a Kroger card and download coupons to your Kroger card.

P&GeSaver Downloadable & Shortcuts.com to Kroger Card here.

**fyi**Anytime you use a downloadable coupon it does not double, but you can stack with anothe paper coupon that will normally double if below $.60

Sales Match Up:

Buy any 10 participating tiems and get $5 off. Products listed below are based on 10 item purchase.

Healthy Choice Entrees $1.87
Printable Coupon Save $2.00
Sept All You Mag Save $1.00/2
Final Price, Free

Marie Callenders's Entrees $1.87
Printable Coupon Save $.75
Printable Coupon Save $.75
Sept All You Mag Save $1.00/2
Final Price, $1.12

Boston Market Dinners or Entrees $1.77 (these are yummy!!!)
Printable Coupon Save $1.00/3
Final Price, 3/$4.31

Freshetta Pizza or Pizzamore' $4.49
Printable Coupon Save $1.00
(9/13 SS) Save $1.00
Final Price, $3.49

Contessa Skillet Meals $4.99
Printable Coupon Save $1.50/2
Final Price, 2/$8.48

Tyson Chicken Frozen Bags $4.99
(8/2 RP) Save $1.00
August All You Mag Save $1.00
Final Price, $3.99

New York Texas Toast $1.99
Sept All You Mag Save $.50
Upromise eCoupon Save $.50
(8/23 SS) Save $.40
Final Price, $.49

Sara Lee Pies or Cakes $3.49
(8/23 RP) Save $1.00 (Cheesecake/Pound Cake)
Final Price, $2.49

Pepperidge Farm Breads $1.87
(10/4 SS) Save $.40
Final Price, $1.07

Edwards Singles $1.99
(8/30 SS) Save $1.00
Final Price, $.99

Aunt Jemima Frozen Pancakes $2.19
(10/4 SS) Save $1.00/2
Final Price, 2/$3.38

Green Giant Fresh Steamers $1.49
Printable Coupon Save $.50
(10/4 SS) Save $.40
(9/13 SS) Save $.50
Final Price, $.49

Totino's Pizza Rolls $3.29
(7/12, 8/9, 9/13 SS) Save $.35
(9/13, 8/9, 7/12 SS) Save $.40/2
Final Price, $2.59

El Monterey Appetizers $2.49
Printable Coupon Save $1.00
(10/4 SS) Save $1.00
Final Price, $1.49

Campbell's Select Harvest Soup 2/$4
(9/20 SS) Save $.40/2
(9/13, 10/4 SS) Save $.50/2
(8/30 SS) Save $1.00/2
Final Price, 2/$3.00

Pillsbury Toaster Strudel $1.99
(8/9, 9/13 SS) Save $.35
(8/9, 9/13 SS) Save $.55/2
Printable Coupon Save $.55/2
Printable Coupon Save $.55/2
Printable Coupon (IE) Save $1.00
Printable Coupon (FF) Save $1.00
Shortcuts eCoupon Save $.55/2
Cellfire eCoupon Save $.55/2
Final Price, 2/$1.43

Yoplait Yogurt 10/$5
(8/9, 9/13 SS) Save $.40/2
(8/9 SS) B6G1F
Printable Coupon Save $.50/6
Printable Coupon Save $.50/6
Cellfire eCoupon Save $.50/6
Shortcuts eCoupon Save $.50/6
Final Price, 6/$1.50

Arm & Hammer Fabric Softener or Detergent $2.99
(9/13 SS) Save $1.00/2
Printable Coupon Save $1.00/2
Final Price, 2/$4.98

Cottonelle Bath Tissue $5.99
October All You Mag Save $1.00
Printable Coupon Save $.50
(8/23 SS) Save $.50
Cellfire eCoupon Save $.25
Final Price, $4.74

Viva Paper Towels $5.99
(8/16 SS) Save $1.00
Printable Coupon Save $.50
Final Price, $4.99

Totino's Pizza 4/$5
(8/9 GM) Save $1.00/5
(9/13, 10/4 GM) Save $1.00/4
Final Price, 4/$4

Kraft Singles $1.99
Kroger "My Magazine" home mailer Save $1.00/2
Final Price, 2/$2.98


Pillsbury Grands Biscuits $1.79
Printable Coupon Save $1.00/2
Printable Coupon Save $1.00/2
(8/9, 7/12 SS) Save $1.00/3
(7/12 SS) Save $.35
(8/9 SS) Save $.40/2
Cellfire eCoupon Save $1.00/2
Shortcuts eCoupon Save $1.00/2
Final Price, 2/$1.58

Pillsbury Sweet Rolls $1.79
Printable Coupon Save $1.00/2
Printable Coupon Save $1.00/2
Printable Coupon (IE) Save $1.00
Printable Coupon (FF) Save $1.00
(9/13 SS) Save $.50/2
Cellfire eCoupon Save $1.00/2
Shortcuts eCoupon Save $1.00/2
Final Price, 2/$1.58

Pillsbury Crescent Rolls $1.79
Printable Coupon Save $1.00/2
Printable Coupon (IE) Save $1.00
Printable Coupon (FF) Save $1.00
Printable Coupon (IE) Save $1.00
Printable Coupon (FF) Save $1.00
(9/13 SS) Save $.50/2
Shortcuts eCoupon Save $1.00/2
Cellfire eCoupon Save $1.00/2
Final Price, 2/$1.58

Tropicana Orange Juice $2.99
Printable Coupon Save $1.00
(9/13 RP) Save $1.00
Final Price, $1.99

Pringles $1.39
(9/27 PG) Save $.50/2
PG eCoupon Save $.50/2
Final Price, 2/$1.28

DiGiorno Pizza $4.47
(9/27 SS) Save $1.00
(9/27 SS) Save $.50
(8/16, 8/23 SS) Save $1.00
Final Price, $3.47

Bryan Bologna or Wieners 4/$5
(8/30 RP) Save $1.00/2 (expires 10/11)
Final Price, 2/$1.50

Kellogg's Pop Tarts 12 pk $1.98
(8/30 RP) Save $2.00/2
(9/13 RP) Save $1.00/2
(9/13 RP) Save $.55
Final Price, $.88

Nabisco Snack Crackers $2.49
Printable Coupon (IE) Save $1.00
Printable Coupon (FF) Save $1.00
Kroger "My Magazine" home mailer Save $.55
Final Price, $1.49

Bumble Bee Tuna Pouches $.99
Printable Coupon Save $1.00
Final Price, Free

Healthy Life Whole Wheat or White B1G1F
(10/4 SS) Save $.50
(10/4 SS) Save $.50
Final Price, use both coupons

Johnsoville Brats or Dinner Sausage $2.99
Printable Coupon Save $1.00
Final Price, $1.99

Hillshire Farms Smoke Sausage 2/$5
(10/4 RP) Save $1.00/2
Final Price, 2/$4


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Meal Plan Curried Pork Loin

I've been thinking about trying to come up with a way to do a 5 day meal plan for the week. If you have any ideas, please let me know. Here is an example.

Curried Pork Loin

Ingredients Marinade time: 4 hr

• 1- 1/4lb Pork Loin
• 2 tsp vegetable oil
• 1/4 cup onion, finely chopped
• 1/4 cup celery, finely chopped
• 1 clove garlic, crushed
• 1 tbs curry powder
• 1 tbs parsley
• 1 tbs lemon peel, grated
• 1/3 cup lemon juice
• 2 tbs honey
• 1/8 tsp hot pepper sauce
• 1 bay leaf

Cooking Directions

Heat oil in a heavy nonstick skillet over medium-high heat. Saute' onion, celery and garlic about 1 minute, or until tender. Add remaining ingredients, except pork. Simmer uncovered 3 to 4 minutes. Remove from heat and chill. Place pork in a plastic bag or glass baking dish. Pour marinade over pork, turning to coat. Seal bag or cover dish. Marinate 4 hours or overnight in refrigerator, turning pork several times.Preheat oven to 400F. Remove Pork from marinade, reserving marinate. Place in a shallow pan and roast 20-30 minutes per 1lb., or until meat thermometer reads 155 F, basting with reserved marinade occasionally. Let stand 5 minutes and cut into thin slices. Serving Size 4

Serve With:

Green Giant Valley Fresh Steamers $1.49 Kroger
Printable Coupon Save $.50
(9/13 GM) Save $1.00/2
(10/4 SS) Save $1.00/2
(10/4 SS) Save $.40
Final Price, $.49

Green Giant Valley Fresh Steamers $1.00 Schnucks
Printable Coupon Save $.50
Final Price, FREE

Fresh Deli Salads $2.99 (3 lb pkg)Kroger


Moist & Tender Bone -In Quarter Pork Loin $1.68 lb this week

*Most these items you probably have on hand at home (staples). Makes for a very inexpensive meal*


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