Free Sample of Natures Valley Clusters and Trail Mix Bar

Register with Eat Better America for your free sample of Nature Valley Nut Clusters and a Nature Valley Trail Mix Bar. I enjoy being a member of Eat Better American their monthly coupons are a little different then what you fill find on BettyCrocker.com and there is up to $20 worth of savings each month.

Don't forget to print your coupon and save $1.00 on Natures Valley Nut Clusters!



Thanks Kim!



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Free Back to School Basics Calendar and $20 in Coupons from Nestle

Nestle is providing us with a Back to School Basics Calendar with products, tips and ideas to help us with stay on top of the school year!Not only will you receive a free calendar but you will also receive $20 in coupon savings from Nestle! Sign up for your free calendar and coupons now!

Thanks Kim!

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BeCentsAble Workshops

BeCentsAble was founded by Chrissy and Kristin. They are both stay at home moms who wanted to make shopping and saving money a little easier! BeCentsAble came to them after many months of researching ways to cut back their household budget. They each have two children under three, one hardworking husband, two big dogs and a passion for this frugal thing. BeCentsAble offers workshops that teach money and time saving strategies.

In this workshop you will learn how to cut all your food, personal care items, household supplies, baby suppliers and pet care expenses! This workshop will teach you all the details of shopping frugally; things you thought you knew and things you never even considered! I've had three types of people attend my workshops, those who knew nothing, those who felt they had a pretty good understanding and then those "who" thought they knew pretty much it all from years and years of couponing. I haven't had one person walk away without feeling it was worth while and well making their money back in as easy as one trip to the store.

How much money can I really save?
The amount of money you save is up to you. You can use several of the strategies to save big or start with just one. Even if you just use one of the strategies from the workshop you will see significant savings. I personally save 50% compared to what I was spending before.

Will I have to clip and file coupons all day?
NO! You will learn a wonderful coupon system that prevents you from cutting coupons and filing coupons all day.

I don't have time to cut coupons all day or look at all the sales ads.
You will learn a great system that is very quick and easy for filing your coupons. BeCentsAble also offers a website, BeCentsAble.net, that saves you time by finding the deals for you! They look for all the best deals and tell you EXACTLY how to get them. Also, my website does the same thing if you are in the Memphis area.

Coupons don't work for me, Generic item is less or They don't have coupons on products I use.
All coupons can be used. Do not dispose of them unless it has expired. Compile your coupons and bring to my workshop. I will spend one/on one time showing how to utilize them.

Why would I spend $25 to save money?
Most people find that they save at least $25 (often more) in their first week or two of shopping. X that towards how many times you go to the store and you've WELL EARNED your MONEY back. Financial Freedom!

Host Incentives:

First 5 attendees at your workshop**your admission is FREE**
10 people attend**goodie bag (household stuff that I've picked up, shampoos, soaps, etc)**
15 people**$25 Giftcard**

I also will have some type of door prize for one guest!

I can do workshops anytime during the week or weekend, just let me know what is best for you!

Another great idea is for Educational Programs, Chambers, Companies, Financial Seminars etc!

Can't make it to the workshops, but interested in material...I'll do One-on-One education class!

If you are interested in attending, hosting or having a speaker, please contact me at mymemphismommy@gmail.com


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Sales Cycles "Most Bang Out of Your Buck"

I often teach my coupon students to watch for sales cycles to get the most bang out of your buck. These are the items typically on sale in August so stock up!


White Sale - Linen and Towels • BBQ and Patio Equipment • Back to School Supplies • Bathing Suits • Fresh Fish and Vegetables • Breakfast foods (Cold cereal-Juice-Waffles-etc) • Cold lunch items for in lunch boxes


Thanks Becentsable for the list and Laura MyDallasMommy!



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Last Free Weekend for National Parks

This coming weekend, August 15-16, is the last fee free weekend at National Parks around the country.

Click here to view the list of participating national parks and here for more information including other potential discounts.

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Walmart Update August 12th

There are lots of great snacks to stock up on at Walmart this week. In addition to saving on school supplies and saving on school clothes and what I've posted on my site stocking up on snacks to pack in the kids' lunches could result in big savings. A huge thanks to Heather from NWA Deals for her help in compiling this list.
Please keep in mind that Walmart prices vary from region to region and store to store so the prices at your local store may not match the prices in this list. This may be especially true of the price of school supplies in your local store. You may also find it helpful to print out and carry a copy of the Walmart corporate coupon policy with you.Visit the Grocery Gathering homepage for all the best deals at other stores around the country.

FOOD:
Yoplait Fiber One Yogurt $2.08
Use $1.25/1 Yoplait Fiber One Coupon
Final Price: $0.83

Welch's Grape Jelly $1.86
Use $0.75/1 Welch's Grape Jelly Coupon
Final Price: $1.11

Del Monte Fruit Chillers $2.00
Use $1.00/1 Del Monte Fruit Chillers Coupon
Final Price: $1.00

Kellogg's Fruit Snacks $2.00
Use $1.00/2 Kellogg's Fruit Flavored Snacks, Any 8/2 insert (exp. 9-27-2009)
Final Price: $1.50

Welch's 100% Juice Drinks $3.28
Use $1.00/1 Welch's Juice (64 Oz. or Larger)
Final Price: $2.28

Juicy Juice Concentrate Cans $1.86
Use $0.50/2 Nestlé Juicy Juice products, any 8/9 RP (exp. 11-1-2009)
Final Price: $1.61 each

Philadelphia Cream Cheese $1.58
Use $1.00/2 Philadelphia Cream Cheese 8/9 RP (exp. 9-15-2009)
Final Price: $1.08

Betty Crocker Frosting $1.44
Use $0.50/1 Betty Crocker frosting, Any 8/9 SS (exp. 10-3-2009)
Final Price: $0.94

Martha White Cornbread Mix $0.72
Use $0.55/2 Martha White Baking Mixes 8/9 RP (exp. 11-30-2009)
Final Price: $0.45

Bird's Eye Steamfresh Meals $4.98
Use $1.50/1 Steamfresh meals 8/9 SS (exp. 9-30-2009)
Final Price: $3.48

Eggo Waffles (All Varieties) $1.50
Use $1.00/2 Kellogg's Eggo 8/2 Insert (exp. 9-27-2009)
Final Price: $0.50

Red Baron Singles $3.00
Use $0.75/1 Red Baron Singles Product 8/9 SS (exp. 10-31-2009)
Final Price: $2.25

Land O Lakes Deli Cheese $5.98/lb.
Use $1.00 off 1/2 lb. of Land O Lakes Cheese
Final Price: $1.99 for 1/2 lb.

HEALTH & BEAUTY:
Clean & Clear Morning Burst Shine Control $4.50
Use $2.00/1 Clean & Clear Coupon
Final Price: $2.50

Sally Hansen Insta-Dri Nail Color $3.50
Use $1.00/1 Sally Hansen Nail Color, Any 8/2 RP (exp. 9-30-2009)
Final Price: $2.50

Renu Fresh Lens Comfort $1.47 (Trial Size)
Use $2.00/1 Renu Fresh Lens Comfort Coupon
Final Price: Free after Coupon

Skintimate Shave Gel $2.24
Use $1.00/1 Skintimate Shave Cream Or Gel, Any 8/2 SS (exp. 9-26-2009)
Final Price: $1.24

Dove Visibly Smooth Deodorant $3.62
Use $2.00/1 Dove Deodorant Coupon
Final Price: $1.62

L'Oreal Infallible Eyeliner $5.50
(6/14 SS) save $1.00
Final Price $4.50

L'Oreal Lipcolour $5.00
(6/14 SS) save $2.00
Final Price $3.00

L'Oreal Voluminous Mascara $5.00
(6/14 SS) save $1.00
Final Price $4.00

Revlon Color Stay Eye Shadow $5.00
(7/19 SS) save $1.00
Final Price $4.00

Clean and Clear $4.50
(8/2 SS) save $1.00
Final Price $3.50

BABY:
Pull Up Wipes $1.64
Use $2.00/2 Pull Up Wipes Coupon
Final Price: $0.64

MEDICINE:
Flintstones Multivitamins $5.00
Printables $1.00 & $3.00 off
7/26 RP save $1.00
Final Price Varies

Children's Motrin $5.00
(5/17 RP) save $1.00
Final Price $4.00

CLEANING & HOUSEHOLD:
Hefty Kitchen Bags $3.98
Use $1.00/1 Hefty Trash Bags Coupon
Final Price: $2.98

Ajax Dish Liquid $1.87
Use $1.00/1 Ajax or Palmolive Coupon
Final Price: $0.87

Chinet Plates $2.36
Use $2.00/1 Chinet Lunch 36 or 72 ct. - 08-09-09 SS (exp. 9-30-2009)
Final Price: $0.36

Scrubbing Bubbles Toilet Cleaning Gel $3.94Scrubbing Bubbles Fresh Brush Starter Kit $6.28
Use $2.00/1 Scrubbing Bubbles Cleaning Gel
And Use: Scrubbing Bubbles Fresh Brush 2-In-1 Starter Kit , Any (1) Free WYB (1) Scrubbing Bubbles Toilet Cleaning Gel, Any - 08-02-09 SS (exp. 9-27-2009)
Final Price: $1.94 for Both Items

Cascade Crystal Clear Rinse Agent $3.13
Use Free Coupon from Home Made Simple Coupon Book
Final Price: Free after Coupon

Scrubbing Bubbles Aerosol Cleaner, $2.00
$0.75/1 Scrubbing Bubbles Bathroom Cleaner, any - 08-02-09 SS (exp. 9-27-2009)
Final Price: $1.25

Thanks BeCentsAble and Margie!


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Free Potty Training Success DVD

Looking for a way to make potty training easier?

Finally, there's a potty training approach that's flexible and fun to keep your Big Kid engaged from start to finish. Get your FREE copy of the Pull-Ups Big Kid Central Potty Training Success DVD. Discover techniques, tips, songs and games to help you and your child.

Available while supplies last.

Click here to get your free DVD.

Thanks, Amy!

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Post Coupon $2.00 off

I don't come by to many great coupons for cereal, but I found this $2.00 off Post Cereal Honey Bunches Oats. Print Limit is (1). Click here to print your $2.00 off coupon.

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